8209 Nature's Way
Tuesday, March 12th 12:00 – 1:00 pm
Radiant Body Yoga: Kundalini Vinyasa Flow Mix
Led by Jill Rathburn
Radiant Body Yoga offers a combination of vinyasa flow coupled with the energy of Kundalini. The body’s energy will be awakened and circulated throughout the body leaving the body, mind, and spirit ignited. Be prepared for breathwork and chanting short beautiful mantras.
Jill Rathburn received her RYT-200 yoga certification at The Sattva Center in Rishikesh, India. Her focus is on the technical precision of Ashtanga and Iyengar with the subtle dimensions of Kundalini. As a result, Jill’s yoga class offers a beautiful combination of vinyasa flow coupled with the energetic force of a Kundalini kriya and is appropriate for all practice levels. In addition to the yoga postures & flow, one can expect breathwork (pranyama), meditation and mantra chanting to further ignite the divine within that will leave you radiant, balanced, and empowered! Look for Radiant Body Yoga on the schedule. Cost $20