Healthy Happy Hour – Arbonne Nutrition 7:00 pm
Healthy Happy Hour – Arbonne Nutrition @ Four Pillars
Apr 5 @ 7:00 pm – 8:30 pm
Thursday April 5th Arbonne Nutrition – 7-8:30 pm Led by Mari Burleson Join Mari for a fun and informative Healthy Happy Hour with Arbonne Essentials – vegan and gluten-free certified products developed with premium blends of vitamins, minerals, botanicals, antioxidants, enzymes, prebiotics, and probiotics for maximum product effectiveness. Quality and Delicious! Smoothie tasting, refreshing energy drinks, soothing detox tea. Let’s get ready for summer! Healthy is the New Happy Free event
Find Your Voice 1:00 am
Find Your Voice @ Four Pillars
Apr 7 @ 1:00 am – 4:00 pm
Saturday April 7th Find Your Voice 1-4 pm Led by Pavitra Ciavardone In this 3-hour interactive workshop, Pavitra Ciavardone, CPCC introduces her highly successful method, “Speak for Real™ – The 4 Cs of Authentic Communication” for the first time to the public. In this interactive workshop, you will learn how to: Discover your authentic voice and unique speaking style Communicate from your heart, not your head Locate your personal “Power...
Group Guided Self-Hypnosis 11:30 am
Sound for Balance and Well-Being 6:30 pm
Sound for Balance and Well-Being @ Four Pillars
Apr 9 @ 6:30 pm – 7:30 pm
Monday April 9th Sound for Balance and Well-Being 6:30-7:30 pm Led by Pavitra Ciavardone Betsy Anderson teaches a phenomenal slow flow yoga on Monday nights from 5:30-6:30. After that class we will extend the savasana with a 30-minute sound bowl meditation. If you can attend both events that would be ideal. If you would like to just come for the sound meditation that will begin at 6:30. Afterwards Pavitra will...
Kundalini Yoga for the Chakras 12:00 pm
Kundalini Yoga for the Chakras @ Four Pillars
Apr 11 @ 12:00 pm – 1:00 pm
Wednesday April 11th Kundalini Yoga & Essential Oils 12:00-1:00 pm Led by Laurel James Take time to unwind from your daily life. Discover balance and well-being through soft yoga, breath practice, and the beautiful aromas of natural oils. Learn which essential oils and simple kundalini body movements and mantras benefit each chakra in the class. Laurel is bringing her gong for a meditation you will not want to miss during savasana....
Reflexology & Essential Oils 6:30 pm
Reflexology & Essential Oils @ Four Pillars
Apr 12 @ 6:30 pm – 8:00 pm
Thursday April 12th Reflexology & Essential Oils 6:30-8:00 pm Led by Laurel James & Debi Kleer Reflexology is a holistic healing method that involves pressure and massage of the reflex points found on the feet and/or the hands. Reflexology teaches that one’s vital energy circulates between the organs of the body, permeating every living cell and tissue. If the energy becomes blocked or congested the part of the body relating...
Good Sleep=Good Health 6:30 pm
Good Sleep=Good Health @ Four Pillars
Apr 16 @ 6:30 pm – 8:00 pm
Monday April 16th Good Sleep = Good Health 6:30 – 8 pm Led by Laurel James Come discover how essential oils support a good night sleep for you and your family! Learn how to create a relaxing environment that will nurture you. Playfully practice simple breathing techniques that can help you through your day and night. Cost: Free Led by Laurel James, a National Interior Designer and Author of Interiorology. Laurel...
Life Balance with Heidi Korsch 7:00 pm
Life Balance with Heidi Korsch @ Four Pillars
Apr 17 @ 7:00 pm – 8:00 pm
Tuesday April 17th Life Balance with Heidi Korsch 7-8 pm Get out of Pain Now! Heidi Korsch is a certified Energy Integrator, Reiki Master, speaker, business consultant and Life Coach. She was born and raised in Germany. Heidi is leading an educational lecture on how we create our blockages that lead to illness. Heidi will also demonstrate on a few people that attend the lecture her Energy Method right there!...
Chinese Food Therapy 7:00 pm
Chinese Food Therapy @ Four Pillars
Apr 30 @ 7:00 pm – 8:30 pm
Monday, April 30th Chinese Food Therapy 7 – 8:30 pm Led by Dr. Rene Ng Did you know that in China, food is the NUMBER ONE means used by the Chinese for health maintenance and addressing illnesses? Over thousands of years, the energies of food have been exploited for keeping the body in optimal health and in battling the elements. In this seminar, you will learn how this time-tested, ancient...