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Four Pillars

Lakewood Ranch, Florida

Fostering Mind, Body, Spirit and Social Connection through wellness services, educational experiences, and social activities.

Re-Balance your Immune System –- with Reiki

Re-Balance your Immune System –- with Reiki By Pat Crawford, RN, MSN There is a new epidemic in the U.S. – inflammation!  Researchers and physicians have linked chronic inflammation to diabetes, heart disease, stroke, cancer, Alzheimer’s dementia, and autoimmune disorders.  Chronic inflammation is promoted and worsened by lifestyle factors such as poor nutrition, excess weight, lack of exercise, inadequate sleep, alcohol and substance use, and smoking. Chronic Inflammation Acute inflammation…

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