Reflexology is a simple, non-invasive, natural way to optimal health. Firm pressure is applied through the thumbs and fingers to reflex points which are located on all parts of the feet. By applying pressure on these points, all the organs, body structures and glands can be stimulated and encouraged to heal.
Stress is a daily part of everyday life and if we do not manage stress properly, the body’s defense mechanisms break down, making us more susceptible to illnesses. Reflexology induces relaxation and is capable of inducing a state of deep relaxation and tranquility. During a reflexology session, most people will fall asleep and awake refreshed and restored.
Reflexology boosts the immune system and provides preventive healthcare. The goal of reflexology is to achieve homeostasis, strengthening the immune system. Circulation and blood flow to every part of the body is also enhanced. Reflexology detoxifies the body and encourages the toxins to be eliminated by the colon, kidneys and skin.
The benefits of Reflexology include:
- Regenerating
- Oxygenating
- Supports immune defense
- Small molecules easily absorbed by skin
- Affects every cell of body within 20 minutes
- Helps to transport nutrients to cells
- Powerful antioxidants
- Antibacterial, anti-cancerous, antifungal, antiparasitic, anti-infectious
- May detoxify the cells and blood
- Contains sesquiterpenes, to pass the blood-brain barrier
- Aromatic with air purification
- Promotes emotional, physical and spiritual healing
- May raise the frequency of the body restoring health
Reflexology regenerates and opens up energy pathways, revitalizing the body and recharging our batteries. Reflexology calms the mind and can provide clutter control of miscellaneous thoughts. In addition, emotional imbalances are encouraged to rise to the surface and can be balanced in treatment.
Reflexology has its origins in China over five thousand years ago and has been studied worldwide for the last one hundred years. The feet can be divided into transverse or horizontal sections. The feet precisely mirror the body. The right foot corresponds to the right hand side of the body while the left foot reflects the left side of the body. Acupuncture meridian theory is also mirrored at the tips of the toe as well as the base of the foot.
Aromatherapy
Essential oils can lift the mood, calm the senses, and elicit powerful emotional responses. Oils have been used throughout history for their medicinal and therapeutic benefits. Four Pillars Spa proudly incorporates doTerra™ Essential Oils within each treatment to calm, revitalize and rejuvenate your mind, body, and spirit.
If you have any allergies, sensitivities or simply prefer that we not use essential oils during your treatment, simply let us know when you arrive for your appointment.
Revitalize Reflexology
60 minutes /$85 (10% – 15% Discount Packages Available)
“Revitalize Reflex” Treatments, created by Debi Kleer, bring together the benefits of License Massage Therapy (LMT), Reflexology (SNHS), Aromatherapy (AromaTouch Massage), Crystal Healing and Reiki.
Reflexology is a non-invasive complementary health therapy that can be effective in promoting deep relaxation and well being; by reducing stress in people’s lives can be key in optimizing good health and building resilience. It is a touch therapy that is based on the theory that different points on the feet, lower leg, hands, face or ears correspond with different areas of the body and reflexologists work these points and areas.
Reflexology / Reflexology Fusion
30 minutes / $55 | 60 minutes /$85 | 90 minutes / $125 (10% – 15% Discount Packages Available)
Reflexology is a technique of applying appropriate pressure to specific reflex points of the feet that correspond with different organs and systems in the body. This treatment is deeply relaxing, relieves stress, improves circulation and promotes overall health. The appointment can be extended to an hour or 90 minutes by adding another focus point such as the back and shoulders or a full body massage.
Purchase 2 services and save 10% on pricing.
Purchase 3 sessions and save 15% on pricing.
Purchase 6 sessions and save 15% on pricing. These can be purchased monthly with autopay. Purchase one or more each month for a year and receive your 13th month FREE! (Effective 23% discount)
Call Us at 941-373-3955
Meet the Therapists
Debi Kleer| LMT, MA #95108, Certified Reflexologist and AromaTouch Practitioner
My name is Debi Kleer…my accent is South African … and priority is YOU!!
I have been a reflexologist since 1992. It’s been a life-long passion. Since then I have become a reiki master and received certifications in AromaTouch, Crystal Healing, Thai Reflexology, and Total Body Balancing. This year I completed a 750-hour massage therapy program to add the in-depth understanding of the structural anatomy. After many years working as a Therapist in the Health and Wellness industry, I was looking to combine the benefits from many different health practices – and this allowed me to develop “Revitalize Reflex” which is a combination of my skills and expertise.
Establishing a personal connection with my clients is vital to build long-term client loyalty. Being a Reiki Master, I bring a deeper level of understanding into the true need of my client and help them to experience deep relaxation while releasing their underlying stress and fatigue. Educating my clients on continued self-care after a treatment is part of my dedication as a therapist. It gives me a great sense of fulfillment when I see improvement in their physical health condition and emotional wellbeing.
Services at Four Pillars:
- Revitalize Reflexology Treatments 60 minutes
- AromaTouch 30 minutes or AromaTouch Swedish Massage 60 minutes
Michael Fox | LMT, MA# 85531
Born and raised in Richmond, VA, Michael embarked on his holistic wellness journey by first attending Sarasota School of Massage Therapy in 2016. Michael strives to provide effective yet meditative massage services, custom to each individual.
His massage background includes traditional Thai massage (stretching & pressure points), Reiki, dynamic cupping techniques and sound therapy. His love of yoga helped inspire him into the Eastern approach to healing including TCM theory, Thai bodywork, and Ayurvedic influences.
- Certified Thai Therapist
- Reiki Level 3
- Certified in Meridian Fascial Cupping
- NCBTMB Approved Cupping Instructor
The joy of live music, keeping up with self-care, discovering amazing nature spots, and spending time with his family keep Michael balanced and filled with love. After a year sabbatical in Asheville, NC, Michael and his Fiancé are back in Sarasota to welcome their first child into the world! ♥
Spa Policies and Procedures
To achieve a soothing, relaxing environment, and enhanced Four Pillars experience, we kindly request that our guest to observe our Spa Policies.
Four Pillars recommends making an appointment in advance of your session to ensure availability. We will always do our best to accommodate our guest’s schedule.
You may call 941-373-3955 to schedule our appointment.
You must be 18 years or older; if you are under the age of 18, a parent or guardian may book the appointment on your behalf.
A major credit card is required. To ensure availability, we kindly suggest you schedule your next visit before leaving Four Pillars.
Gratuity is an opportunity to express your gratitude for the service provided by your therapist at Four Pillars. Gratuities are greatly appreciated by our staff. Gratuities are not included in Four Pillars service or package pricing. The standard in the industry is 15%-20% of the cost of the service provided.
The time needed for Spa services is reserved exclusively for you. If you need to cancel or reschedule your appointment, we ask that you provide us a minimum 24-hour notice.
Guests providing less than 24-hour notice will be charged for half of the amount of their scheduled service.
Guests who fail to arrive to scheduled appointments on more than one occasion will be charged the full amount of the scheduled services. Should a valid emergency situation arise, please share that information with us, as each situation will be considered on an individual basis.
Four Pillars guests are asked to arrive 10-15 minutes before their scheduled appointment. This will allow time to fill out any paper work necessary, as well as time to relax prior to your spa services. Late arrivals will result in a shortened session in order to serve all guests in a timely manner
Four Pillars Spa accepts cash and all major credit cards: VISA, MasterCard, Discover and AMEX. We also accept Four Pillars Gift Cards.
Four Pillars Gift Cards make the perfect gift. They may be purchased for a specific dollar amount, service, or spa package at our reception desk or by phone by calling 941-373-3955.
All prices are subject to change. We will always inform you of any changes at the time your appointment is scheduled.
Refunds will not be provided for gift card, service or package purchases. Products may be exchanged or returned within 14 days with a receipt. Gift cards and services purchased have no expiration date and may be transferred to another person as a gift.
It is the policy of Four Pillars that any illicit or sexually aggressive remarks, advances, or gestures shall result in the immediate termination of the session with full payment expected.
Massage and body treatments exclude the breast and genital area. Permission to work close to these areas is requested in all circumstances; in such cases, professional boundaries are always maintained.
Lower back, hip and gluteal areas may be included in a massage session with permission and through draping, if requested.
We do not provide massage services to anyone under the age of 18 without parental consent.