A blog about love for Valentine’s Week? Really? How cliché?
No, it’s not because it’s Valentine’s Day week. It’s because there are two basic motivating forces in life: fear or love. And this is an important time to remind ourselves this basic premise. When we are afraid, we pull back, put up walls, make poor choices and guard ourselves from life and living. When we act out of love, we are open to all that life has to offer, we are energized, feel purpose, passion, and are energized for our living.
This is such a basic principle, love or fear, but as we get caught up
in everyday living sometimes we get off track.
How do we speak to ourselves? Do we say positive words or are we self-criticizing. How are we taking care of our needs? Are we exercising, eating well, getting out and breathing in nature, taking care of our mind, body, and spirit. When we self-care, and are self-aware (not selfish), we have enough love filled within us that it pours out of us to others.
How do we speak to others? Are we speaking their love language? Dr. Gary Chapman teaches the 5 languages of love and how it is important that we learn to speak their language if we want that person to feel loved. The 5 Languages are: words of affirmation, acts of service, receiving gifts, quality time, and physical touch.
Love is an emotion with an actual energy. Everything in this Universe, including you is vibrating at a frequency. This is because you and everything around you is energy. Love has an actual measureable frequency. 528 Hz-the love frequency. The energy of the Earth is 528Hz frequency which is the same frequency as love. Raise your energy with LOVE.
Did you know the essential oil with the highest frequency is rose oil?
From roses, hmmm… the flower associated with LOVE.
Thoughts become things. Are we thinking loving thoughts about life? Self, others, our earth, our job, our living, etc
There are only two emotions we can express and those two emotions are FEAR and LOVE. All the other emotions stem from these categories.
Choose LOVE. Celebrate LOVE!